Counselling & Psychotherapies
Individual Counselling
We offer individual counselling to the needy at our centres. We have a dedicated team of 10 counsellors who could listen to your problems and derive solutions for them. Click here to book a session now.
Marital Counselling
Our counsellors offer marital counselling for people who are getting married. It will help you understand married life in a better way and lead a happy family life. Click here to book a session now.
De-addiction Counselling
Our centres have counsellors specialized in de-addiction counselling who will help you relieve from addictions like alcohol consumption, social media addiction, drug addiction, etc. Click here to book a session now.
Cognitive Behaviour Therapy
CBT is a common type of talk therapy, working with a mental health counsellor in a structured way, and attending a limited number of sessions. CBT helps to become aware of inaccurate or negative thinking so that one can view challenging situations more clearly and respond to them in a more effective way. Click here to know more.
Hypnotherapy
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It is usually done with the guidance of a health care provider using verbal repetitions and mental images. As a result, after hypnosis, most people feel calm and relaxed.
Neuro Linguistic Programming
NLP is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. And it relates thoughts, language, and behavioural patterns learned through experience to specific outcomes. It also tries to detect and modify unconscious biases or limitations.
Inner child therapy
Inner child therapy is all about providing ourselves with that, which we so desperately seek in others. Through this, we learn how to take care of ourselves, love ourselves, and be kind and gentle to ourselves, by helping us connect with our higher self so that we can heal our wounded child with the joining powers of mindfulness, insight, and compassion.
Token Economy
Token economy is a system used in behaviour modification to provide positive reinforcement to a child. It is designed to teach them what behaviours are desired and which are not. Token economies are used as a method of strengthening a behaviour or increasing its frequency. It is effective because the child soon makes the association between the backup reinforces and tokens for engaging in the desired behaviours.
Aversion therapy
It is a form of psychological treatment in which the patient is exposed to a stimulus while simultaneously being subjected to some form of discomfort. This conditioning is intended to cause the patient to associate the stimulus with unpleasant sensations with the intention of quelling the targeted behaviour.